turmeric curcumin benefits

Top 10 Best Turmeric Curcumin Supplements

If you are always on-the-go, it can be difficult for you to take a well-balanced diet and so it’s good to try to optimize your nutrition by taking in turmeric curcumin. Whether you are a professional athlete or not, everyone would love to have a healthy body with each organ functioning well. This turmeric curcumin is also contained in most medicines for high cholesterol, diarrhea, menstrual problems, skin burns, and stomach aches.

However, finding the best turmeric curcumin supplements for your body inflammation might be easy as there are many turmeric curcumin supplements on the market. But once you get the best turmeric curcumin dietary supplement, it will solve all your inflammation issues and help with pain, healing wounds, and arthritis.

List Of The Top Turmeric Curcumin Supplements – Our Editor’s Pick:

Things To Consider Choosing Best Turmeric Curcumin Supplements

For you to get the best turmeric curcumin supplements, there are several factors that you should consider so that it will serve you right. There are so many brands in the market claiming to offer the best products, so you need to be cautious because it may turn out to be ineffective. The best turmeric curcumin is used by most athletes to maintain their general well-being by improving several aspects of health. It also helps in relieving joint pain and reducing the stiffness resulting from arthritis.

  • Effectiveness

You wouldn’t want to spend money on something that won’t help you. When looking for the best turmeric curcumin, it’s essential to check which other ingredients are used in preparing the supplement because they as well determine its effectiveness. These ingredients include Bioperine obtained from black pepper and unsaturated fats such as coconut and olive. These are the key ingredients that help your body to optimize the turmeric benefits.

  • Dosage

The powerful health properties of turmeric lie in Curcumin, which is its active ingredient. For you to obtain maximum health benefits, you must ensure that the supplement you are purchasing has at least 500mg of Curcumin with less than 95% curcuminoids. This way, you are guaranteed of high potency.

Moreover, turmeric contains small amounts of Curcuminoids, and hence you will require 500 to 1000 mg of curcuminoids daily. Less concentrated turmeric will have minimal health benefits in your body, and you may not enjoy the value of your money.

  •  Absorption

The human body does not absorb turmeric easily, and so it will require Piperine from black pepper to increase its bioavailability. Once you have ensured black pepper is one of the ingredients, then you are guaranteed to get full health benefits.  The piperine substance enables the supplement to reduce the rate at which toxins are being eliminated from the body.

Top 10 Best Turmeric Curcumin Supplements In The Market

1. BioSchwartz Turmeric Curcumin with BioPerine 1500mg


This is the highest potency turmeric pills available on the market, which are enhanced with 10mg of BioPerine to increase bioavailability and absorption. Its formula contains 1500mg of turmeric curcumin consisting of 95% standardized curcuminoids in each serving. The BioSchwartz turmeric curcumin supplement is made using natural turmeric powder, which is easily absorbed compared to the regular turmeric tea. It is non-GMO verified and does not have preservatives, binders, or fillers. It is also free of sugar, shellfish, sweeteners, peanuts, wheat, egg, milk, gluten, and soy.

Again, this product is manufactured in the USA in a GMP certified, and FDA approved facility following all the standard and strict guidelines of the production process. BioSchwartz uses the highest quality ingredients to make the supplement. It is also tested in a third-party lab to ensure its potency. The container consists of 90 capsules with 30 servings. The turmeric curcumin comes in an easy to swallow capsules. This organic product is designed to bring many benefits to your body.

  • It is formulated professionally
  • Made of highest quality ingredients
  • The supplement is backed with a money-back guarantee if not satisfied
  • Highest potency pills
  • Produced with all-natural ingredients

  • It is expensive

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2. Natures Nutrition Turmeric Curcumin with Bioperine 95% Standardized Curcuminoids


Natures Nutrition turmeric curcumin supplement is high potency turmeric containing 15mg of Bioperine for better absorption with a premium Turmeric Curcumin complex of 1950mg. It is made of quality ingredients with turmeric being one of the most potent herbs on planet and Curcumin, one of the primary compounds of turmeric hence making Turmeric Curcumin nutrient rich nutrient. The black pepper added in this product increases the absorption rate by 2000x, which is better than taking the turmeric capsules only.

Nature’s Nutrition turmeric curcumin offers a potent curcumin extract with 95% curcuminoids in each serving. Besides, it is made in the United States of America, and it is vegan-friendly as well as non-GMO verified. It is free of peanuts, wheat, corn, shellfish, egg, milk, soy, and gluten. The supplement offers anti-inflammatory properties that are effective and works well for all athletes. The turmeric curcumin container comes with 240 veggie pills, and you can only take three capsules per serving.

  • It is vegan and gluten-free
  • Has increased bioavailability
  • Contains highest potency ingredients
  • Supports the immune system
  • Supports heart and joint health

  • Three veggie capsules may be a lot for some people

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3. Sports Research Golden Milk Reviews – C3 Turmeric Complex Supplement


The Sports Research turmeric curcumin contains curcumin C3 complex, a clinically studied ingredient. It is formulated using Bioperine and extra organic virgin coconut for better bio-availability and absorption. This supplement is made with non-GMO ingredients, and its formulation doesn’t contain stearates, soy, artificial colorings, fillers, and preservatives. It comes in quick to swallow softgels containing 95% curcuminoids, which makes it a high potency supplement.

Each of the liquid softgels contains 500mg of curcuminoids, which is an antioxidant and anti-inflammatory compound. It is also certified to be allergen-free. Each of the dietary supplement bottles contains 120 softgels for 120 servings as you only take one softgel per serving.

Again, each of the Sports Research turmeric curcumin is tested in a third-party laboratory for purity and potency. It is also gluten-free, and it’s manufactured in a GMP certified facility that adheres to all the procedures of ethical manufacturing.

  • Manufactured in a GMP certified facility
  • Tested in a third-party lab
  • Comes in the form of softgels that are easy to swallow
  • Made of high-quality natural ingredients
  • Comes with a 90 days money-back guarantee

  • One gel per serving may not be strong

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4. Turmeric Curcumin Veggie Caps by Doctor Recommended Supplements


This turmeric curcumin supplement is produced using organic and pure turmeric, which is non-GMO verified, vegan-friendly, and also features zero fillers. It contains 95% of the standardized curcuminoids giving the product high potency. It contains Piperine, a black pepper extract that helps in increased bioavailability of the supplement. Also, Triphala is added to help with digestion and for added benefits.

The Doctor Recommended Supplements’ turmeric veggie caps are produced in an FDA registered facility that meets all the GMP and Halal standards. This product is kosher and vegan-friendly, and it consists of 625mg of curcuminoids. It is made of 100% organic ingredients and doesn’t contain sugar, peanut, shellfish, egg, dairy, soy, binders, fillers, allergen, and gluten.

This turmeric has been used for many years for relieving pain and joint support, but it has come to modern medicine recently. The supplement is available in an easy to swallow capsules, and there are 180 caps in each container, giving you 60 servings.

  • Made of 100% organic ingredients
  • Produced in an FDA and GMP certified facility
  • Has enhanced bioavailability
  • It is a premium quality product
  • Backed by a 100% satisfaction guarantee whereby you can return if not satisfied

  • May have strong taste afterward

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5. Qunol Turmeric Curcumin Complex Reviews with Black Pepper 1000 Milligram


This Qunol liquid turmeric contains the curcuminoids that are responsible for the natural anti-inflammatory properties. It has an extra-strength formula in which each serving contains 1000mg of curcuminoids and 95% curcuminoids, the highest potency available. It also includes a black patented pepper extract to enhance absorption as well as increased bioavailability.

Besides, the supplement is produced using vegetarian formulation; hence it’s also suitable for people with diabetes. Also, it comes in a 600ml bottle containing 40 days of servings. The Qunol liquid turmeric is made using the highest grade curcumin available and is also sweetened using Lou Han Goo extract and is only formulated for human use.

The product also features a water dispersion technology to provide superior absorption compared to the common turmeric. It is formulated to support healthy inflammation response, joint health, and liver function. It also stimulates the immune system. However, the dietary supplement is produced in a facility that processes shellfish, fish, peanuts, tree nuts, soy, milk, wheat, and egg products.

  • Provides anti-inflammatory and joint support
  • Features an extra-strength formula
  • Has improved absorption and bioavailability

  • It is not non-GMO or GMP

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6. New Age Turmeric Curcumin with Bioperine 1650mg(2-Pack)


This is the most potent turmeric curcumin formula on the market, and it contains 800mg per capsule. It features Bioperine, which increases its bioavailability. The New Age turmeric curcumin supplement is made with all-natural ingredients and has no sugar, shellfish, sweeteners, peanuts, GMOs, wheat, eggs, milk, gluten, and soy.

It consists of 95% of potent curcuminoids, the top quality highest potency curcumin complex available along with 15mg of Bioperine. The black pepper extract improves the absorption as much as 2000x than most common consuming turmeric capsules alone. It is designed for brain support, heart health, anti-aging, and reducing inflammations.

The New Age turmeric curcumin also helps in boosting moods and energy, assists with digestion, and relieves muscle pain. Each of the New Age turmeric containers has 90 veggie capsules. This product is protected with 100% satisfaction, and if you don’t get satisfied with the results, then you can return it to get your money back.

  • The supplement is highly potent
  • It is made of all-natural products
  • Has improved bioavailability and absorption
  • Backed with a money-back guarantee
  • The capsules are easy to swallow

  • Not GMP and FDA certified

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7. Divine Bounty Turmeric Curcumin with BioPerine Black Pepper Extract – 750mg per Capsule                                                                                  


The Divine Bounty turmeric Curcumin supplement is a premium quality product that is proudly produced in the United States of America in an FDA inspected facility. It is made of premium quality ingredients that are put into easy to swallow capsules. Its formula is the most potent by 50% more than other supplements.

It contains 750mg per capsule while others feature 500mg per tablet. The turmeric also comes with calcium, vitamin C, and beta-carotene. Only the highest quality ingredients are used to prepare it. A patented black pepper extract is added to enhance the bioavailability and increase absorption.

It features 95% standardized curcuminoids, which is responsible for the significant health benefits in the body. It is a high potent dose with a significant concentration of Curcumin.  Most of the available turmeric curcumin contains a 2% to 6% dosage of Curcumin, which may not be highly effective. This formula is gluten-free, non-GMO, and has no stearates, artificial ingredients, preservatives, preservatives, fillers, or binders.

Also, unlike most competitors, it doesn’t have peanuts, wheat, shellfish, egg, milk, or soy. Divine Bounty products are manufactured in a GMP certified facility to ensure their potency and purity.

  • Manufactured in a GMP and FDA verified facility
  • Offers highly potent dose
  • It is safe and pure
  • Has improved absorption

  • The after taste may be very strong

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8. Nature Made Turmeric Curcumin Reviews – 500 mg Capsules


Nature Made turmeric curcumin supplement is made using the Curcuma longa plant roots. This is an ancient spice in India that has now become popular in modern medicine as a herbal supplement to provide antioxidant and anti-inflammation benefits. It is gluten-free and doesn’t contain artificial flavors, preservatives, or colors.

It is manufactured in the United States of America based on the new regulation of the FDA. It meets all the high-quality standards as it is produced using carefully chosen ingredients under strict processes of manufacturing.

It is designed to provide maximum antioxidant benefits, and it comes in easy to swallow capsules that you can take with water. Each container features 120 capsules for 120 days. It is recommended for adults only to take one capsule per serving.

However, the dietary supplement is not evaluated by the FDA and is not formulated for preventing, curing, treating, or diagnosing. The product is also standardized for high potency to give maximum benefits.

  • The supplement is standardized
  • It is made of organic ingredients
  • Comes in easy to swallow capsules
  • Provides antioxidant benefits

  • Not GMP or non-GMO certified
  • Lacks a warranty
  • Not vegan-friendly

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9. BeLive Turmeric Ginger with Curcumin Gummies


The BeLive Turmeric curcumin ginger gummies are manufactured in the USA in a GMP compliant, and FDA approved facility. It doesn’t contain GMO substances, soy, seafood, gluten, nuts, and dairy. There are no animal products or gelatin used in making these turmeric ginger gummies. Besides, they are also made in a halal and kosher certified facility.

The chewable is formulated for both kids and adults to provide a natural source of anti-inflammatory and antioxidants compounds for supporting healthy muscles and joints, fighting inflammation, and promoting more youthful skin.

Also, pure ginger is added to the curcumin gummies to make them even healthier for you. There are potent phenolic compounds contained in ginger that help to relieve pain, motion sickness, loss of appetite, and nausea. The BeLive curcumin supplement features a delicious tropical fruit flavor and has no additives, artificial colors, or bitter aftertaste. The dietary supplement comes in gummies form, and each container has 60 chewable, but you can only take two per serving. It is suitable for vegetarians and also enabled to support skin health.

  • It is ideal for both adults and kids
  • Has many health benefits
  • It is kosher and Halal certified
  • Produced in high quality and standard facility

  • If you aren’t satisfied by the supplement, you may not get a refund or exchange

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10. Me First Living Turmeric Curcumin 1000 mg 95% Curcuminoids


The Me First Living turmeric curcumin supplement is 20 times stronger than most other turmeric supplements. It comes with 100mg of 95% of curcuminoids, the highest potency available when most products contain 100mg to 150mg of this Curcumin. It is good always to remember that cheap supplements are made with cheaply obtained ingredients and could even cost you more. It also features 10mg of Bioperine, which increases its absorption by 2000%.

Again, this supplement is of premium quality and is made of organic turmeric. It is vegan-friendly, gluten-free, and non-GMO. It is manufactured in the United States of America in a GMP certified facility where all the raw and finished products are tested for purity, E. Coli, and lead.

It supports liver function and joint health, stimulates the immune system, provides antioxidant and anti-inflammatory properties. Each of the Me First Living supplement bottles contains 60 capsules for 30 servings, and all are tested in a laboratory for purity and quality.

  • Has improved bioavailability
  • Offers quality guarantee as all the products are tested
  • Gives 100% money-back guarantee
  • Made of all-natural ingredients
  • It is 20 times more effective

  • The aftertaste may be strong
  • Can cause stomach discomfort

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Benefits of Turmeric Curcumin

Turmeric has been used for many years as a traditional medicine until it was recently identified as a quality herb with health benefits. It contains black pepper extract for increasing its bioavailability and absorption. Here are some of the health benefits;

Fights inflammation- curcumin is the active ingredient in turmeric, which is anti-inflammatory and hence helps in bringing the swelling down. It assists in maintaining healthy responses to inflammation.

Relieves pain and supports healthy joints- it fights chronic inflammation, which causes pain in the joints and also makes them swell. It prevents them from being inflamed and maintains their overall well being.

It supports heart and brain health- the chronic inflammation plays a significant role in causing heart disease; hence taking this turmeric curcumin supplement with anti-inflammation properties helps in fighting against heart diseases.

How to use turmeric curcumin

Most of the turmeric curcumin supplements contain turmeric dosage between 500mg to 2000mg of Curcumin daily. The dosage comes in the form of extract in capsules and softgels, which includes 95% of Curcumin, which is the highest potency available. This daily dose is enough for bringing significant health benefits to your body.

Most of the dietary supplements available can be taken with meals and water. However, you can only take one to three pills per day. The turmeric curcumin is not suitable for pregnant women, those suffering from gallbladder disease, diabetes, kidney disorders, and bleeding disorders. You can also consult with your doctor in case you have those conditions before taking any supplements.

Frequently Asked Questions On Turmeric Curcumin Supplements

Q: Why should I go for the best turmeric curcumin with black pepper?

Answer: The black pepper extract consists of Piperine, which helps to improve the bioavailability of turmeric curcumin supplements in the body. It helps in delaying the curcumin and turmeric elimination from the body which allows higher levels of the supplement to go past the stomach and liver.

Q: Do turmeric curcumin supplements have side effects?

Answer: Besides the many positive effects of these supplements, they also have some side effects, which may have a lot of impact on our body. The same turmeric that supports digestion can also cause stomach upsets if taken in large amounts. Again, the purifying properties of turmeric also cause blood thickening, which results in easy bleeding. It can also result in stomach pains, allergic reactions, diarrhea, vomiting, nausea, and constipation.

Q: Can I use turmeric curcumin while taking other medications? 

Answer: This will depend on the type of medication and what you are treating. It is essential to talk to the doctor before using this turmeric curcumin supplement, especially if you have diabetes, have kidney disorders, pregnant, or gallbladder disease. Do not take a new supplement before taking consulting a doctor, and as for people with diabetes, this turmeric may cause shallow blood sugar levels.


If you are suffering from inflammations and joint pains, you should look for the best turmeric curcumin supplement that will help you have a peaceful life. These supplements will help in supporting brain health, heart health, and healthy joints. The supplements are made with natural ingredients and contain highly standardized Curcumin to provide maximum health benefits.

However, it will not be easy choosing the best turmeric curcumin supplement from so many others available hence you need to keen on the fine details of the product because you may not be refunded if you are not satisfied.  You should also take the recommended dosage only.

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